Creating a supportive and inspiring body positive yoga community
YOGA CLASS GUIDE
Please read the following tips to create the best environment for yourself and others in class:
We ask that you arrive 5 min before class.
Kindly remove your shoes when you walk in.
Please turn off all electronics and leave them in the dressing room.
When you enter, please settle down quietly. Do not, slam your mat, shoes or belongings.
Eating before class? Allowing 2 hours to digest before class will make it easier and more comfortable to partake in the class. Should you need a light snack beforehand, have a handful of nuts or a little fruit.
Remember you came to enjoy yourself, you got this. Let’s work on your body-mind smile, relax and release those endorphins.
Classes Cancelled July 4th 8pm Vinyasa July 27th 11am kids class | ZUMBA class reschedule July 28 to 9pm instead of 7:30pm
Monday 5pm Power Flow Vinyasa w/ Cheryl | 6:30pm HOT Yoga, Core & More w/ Leslie
Tuesday 10am Vinyasa w/ Leslie | 12:00pm Power Flow Vinyasa w/ Cheryl | 6:30pm Beginner Plus w/ Brianna | 8pm Vinyasa w/ Whitney
Wednesday 12:00pm Back to Basics Vinyasa w/ Antwon | 6:30pm HOT Warrior Vinyasa Flow w/ Aura
Thursday 5:00pm Vinyasa w/ Leslie | 7:00pm Zumba w/ Maria | 8:00pm Vinyasa w/ Whitney
Friday 12:00 pm Chakra Chair Yoga | Follow @nitjuandesign and @yourreikirelif for EVENING WORKSHOPS
Saturday 9am Hot Yoga, Hips & Flips w/ Leslie | 10am Beginner Plus w/ Brianna | 11am Kids Yoga w/ Leslie | 12pm Gentle Hatha Yoga w/ Toussaint
Sunday 9am Beginners Meditation w/ Leslie | 11am Root & Rise Yoga w/ Katt | 12pm Gentle Hatha Yoga (Only the 2nd & 4th of the Month) w/ Toussaint | 7:30pm Zumba w/ Maria
Drop In Yoga $16 | Zumba $10 | Kid’s $10 | Meditation $10
5 Classes (Expires 45 days from activation) Yoga $65 | Kids Package $40
10 Classes (Expires 3 months from activation) $120
Monthly Unlimited Yoga (Expires 30 days from activation) $100
Mat Rental $1.00 | Towel Rental $1 | Water $1.00
35% OFF Seniors | 20% OFF Fire, Police & EMS | 15% OFF Students & Teachers
My soul honors your soul.
I honor the place in you where the entire universe resides.
I honor the light, love, truth, beauty and peace within you, because it is also within me.
In sharing these things we are united, we are the same, we are one.
Text or Call Us: 862.236.3376
Email Us: firstname.lastname@example.org
1186 Raymond Blvd 4th FL Newark, NJ 07102
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