I'm So Yoga seeks to change the direction of yoga practice in Newark, NJ.
YOGA CLASS GUIDE
Enjoy your experience with us. Please read the following tips to create the best environment for yourself and others in class:
We ask that you be on time to class or make it a habit to arrive early.
Please turn off all electronics and minimize conversation.
Remove socks and shoes it will help you grip your mat.
When you enter, please settle down quietly. Do not, slam your mat, shoes or belongings.
Good hygiene shows respect to ourselves & others, it should never be compromised. Go easy on perfume & cologne.
Wear comfortable fitness clothes that are not revealing the areas.
Eating before class? Allowing 2 hours to digest before class will make it easier and more comfortable to partake in the class. Should you need a light snack beforehand, have a handful of nuts or a little fruit.
- Remember you came to enjoy yourself to work on your physical, mental, spiritual health smile a little realax.
Please check website and social media sites before coming to class. Schedule subject to change.
Canceled Classes: Sun 11 AM Jan 14 & Fri 6:30 PM Jan 19
Monday 8 PM Yoga w/ Leslie
Tuesday 6:15 PM Yoga w/ Leslie | 7:30 PM Zumba w/ Natalie
Wednesday 10:30 AM Yoga w/ Leslie | 6:00 PM Pilates w/ Nikki | 7 PM Yoga w/ Leslie
Thursday 6:30 AM Yoga w/ Tyler | 8:30 PM Yoga w/ Leslie
Friday 12 PM Yoga w/ Leslie | 6:30 PM Restorative Yoga w/ Leslie
Saturday 10:30 AM Zumba w/ Natalie | 1 PM Yoga w/ Leslie
Sunday 11 AM Yoga w/ Leslie | 12 PM Yoga w/ Kishan | 4 PM Zumba w/ Maria
Kids Yoga Feb 3rd 2:30 PM w/ Tyler Feb 24th 11:00 AM w/ Camille $8
Yoga and Pilates Class Pricing
Drop In $15
5 Classes (Expires 45 days from activation) $65
10 Classes (Expires 3 months from activation) $120
Monthly Unlimited (Expires 30 days from activation) $100
Mat Rental $1.00 | Water $1.00
My soul honors your soul.
I honor the place in you where the entire universe resides.
I honor the light, love, truth, beauty and peace within you, because it is also within me.
In sharing these things we are united, we are the same, we are one.